Chicken, broilers or fryers, breast, meat only, cooked, fried

per 100 gram

Water60.21g
Energy187.0kcal
Energy782.0kJ
Protein33.44g
Total lipid (fat)4.71g
Ash1.14g
Carbohydrate, by difference0.51g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca16.0mg
Iron, Fe1.14mg
Magnesium, Mg31.0mg
Phosphorus, P246.0mg
Potassium, K276.0mg
Sodium, Na79.0mg
Zinc, Zn1.08mg
Copper, Cu0.054mg
Manganese, Mn0.021mg
Selenium, Se26.2??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.079mg
Riboflavin0.125mg
Niacin14.782mg
Pantothenic acid1.04mg
Vitamin B-60.64mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Choline, total95.9mg
Betaine7.0mg
Vitamin B-120.37??g
Vitamin B-12, added0.0??g
Vitamin A, RAE7.0??g
Retinol7.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU23.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.42mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D5.0IU
Vitamin K (phylloquinone)2.4??g
Fatty acids, total saturated1.29g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.01g
14:00.03g
16:00.85g
18:00.37g
Fatty acids, total monounsaturated1.72g
16:1 undifferentiated0.15g
18:1 undifferentiated1.52g
20:10.03g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.07g
18:2 undifferentiated0.86g
18:3 undifferentiated0.05g
18:40.0g
20:4 undifferentiated0.07g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.02g
22:6 n-3 (DHA)0.03g
Cholesterol91.0mg
Tryptophan0.39g
Threonine1.412g
Isoleucine1.765g
Leucine2.509g
Lysine2.836g
Methionine0.925g
Cystine0.428g
Phenylalanine1.328g
Tyrosine1.128g
Valine1.659g
Arginine2.015g
Histidine1.037g
Alanine1.823g
Aspartic acid2.976g
Glutamic acid5.024g
Glycine1.641g
Proline1.381g
Serine1.152g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg